Side Dishes - Food & Recipes
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Sesame Prawn and Crab ToastsNEWThese crispy toasts can be served as a starter or as a good savoury snack to hand around with drinks. Traditionally the toasts are deep-fried in oil, but in this healthy version they are baked in a hot oven until crisp and golden. Read More.. |
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Olives marinated in rosemaryThe flavour of olives is greatly enhanced by marinating them in olive oil with fresh herbs and... |
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Roasted root vegetables recipe Carrots are full of beta-carotene, while parsnips are a good source of potassium. Roast them... |
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Goats' cheese and radish bruschetta recipe These delicious and pretty toasts match tangy goats’ cheese with peppery radishes an... |
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Stuffed Mushrooms... |
Featured Content
Featured Content
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 | Wholemeal pumpkin rolls with honey 3The wholemeal flour and pumpkin purée add anti-oxidant vitamins and fibre to these rolls. |  | Blue cheese and apple salad3 Sweet, crisp apples and tart blue cheese make a heavenly partnership. Enjoy their distinctive qualities in this simple salad. |  | Roast Pumpkin & Parmesan Salad2 Roasting pumpkin brings out its lovely flavour. Served with large Parmesean shavings, peppery rocket leaves and a light basalmic vinegar dressing, this salad is sure to be a favourite. |  | Creamed spinach recipe1 Spinach is jam-packed with the B vitamin folate – a cancer fighter – and carotenoids such as lutein, which prevent macular degeneration. Here, it’s complemented by a light cream sauce with a touch of reduced-fat cream cheese. |  | Pumpkin PicklesGinger, cinnamon and peppercorns add sweet and spicy flavours to the pickles as well as health-protective phytochemicals. |  | Red Lentil & Vegetable DhalA dhal is a dish of simmered lentils flavoured with aromatic spices and usually served as a sauce. But add extra vegetables and it becomes a light and easy vegetarian meal that's low in fat. Serve it with a selection of Indian-style breads and natural yogurt or raita. |  | Potato Curry with Peas & MushroomsThis simple combination of ingredients is delicious served as a side dish to a meaty curry or as a vegetarian main meal with basmati rice or warm naan bread. |  | Irish mashed potatoes with cabbage & leeksAdd cabbage and leeks to simple mashed potato to boost its flavour and nutrients. |  | Edamame hummus with pita crisps recipeThis hummus features green soybeans, called edamame, instead of the traditional chickpeas. It also contains tahini, a paste of ground sesame seeds, similar in texture to peanut butter. Sesame seeds are a great source of manganese and copper, and a good source of magnesium, as well as sterols – plant compounds that help lower cholesterol. |  | Brussel sprouts with caramelised onions recipeBrussels sprouts are thought to contain cancer-fighting and cholesterol-lowering compounds. Cook them quickly to minimise nutrient loss and reduce the strong aroma, then add sweet tender onions to complement their flavour. |
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