close
Advertisement
Magazine
 

Chinese chicken noodle soup

Bok choy is a cruciferous vegetable and is sometimes referred to as white cabbage. It is packed with dietary fibre and is a rich source of vitamins. Enjoy this Chinese chicken noodle soup packed with bok choy.

Chinese chicken noodle soup

Ingredients

  • 2 cups (500 ml) salt–reduced chicken stock
  • 2 teaspoons salt–reduced soy sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon rice vinegar
  • 250 g (8 oz) skinless, boneless chicken breast fillets, thinly sliced
  • 225 g (8 oz) rice vermicelli
  • 2 cups (200 g) chopped bok choy
  • 1 spring onion (scallion), chopped

Preparation

  1. Put the stock, soy sauce, sesame oil, vinegar and 3 cups (750 ml) water into a large saucepan and bring to the boil.
  2. Add the chicken and cook for 2 minutes.
  3. Add the noodles, bok choy and spring onion and cook for a further 2–3 minutes, or until the noodles are cooked.
  4. Divide among serving bowls and serve immediately.

Serves 4
Preparation: 10 minutes
Cooking: 5 minutes



Source:

Low Fat No Fat Asian Cooking

Click here for more cookbooks...

More Recipes

Double Chocolate Creams

Double Chocolate Creams

A delicious treat, chocolate is a great feel-good food.

Need To Lose Weight? Start With Butter In Your Coffee

Need Help To Lose Weight? Start With Butter In Your Coffee

It may sound strange - and downright disgusting - but wellness experts are singing the praises of this buttery beverage.

Stuffed Thai omelette

Stuffed Thai omelette

For these delectable chilli–flavoured omelettes, the eggs are whisked with cornflour to give them a slightly firmer texture, suitable for folding round a colourful and tasty filling of stir–fried vegetables and rice noodles.

Sweet couscous

Sweet couscous

Couscous is extremely versatile and can be used for both savoury dishes and for sweet ones, such as this quickly made, delicious hot cereal. The couscous is mixed with dried fruit and soaked briefly in hot milk, then topped with fresh fruit, to create something a little different to start the day.

Tomato and pecorino clafoutis

Tomato and pecorino clafoutis

For this savoury version of a classic French batter pudding, sweet cherry tomatoes are baked in a light, fluffy batter flavoured with grated pecorino cheese. Make individual clafoutis, or one large one, and serve for a simple lunch or dinner with bread or boiled new potatoes and green beans.

Advertisement