Preparing for menopause
Menopause isn’t a disease, it’s a milestone – and one that’s best approached informed...
Is it menopause? Self-test
It’s not always easy to know whether you’re entering menopause — ask yourself these five...
What causes early menopause?
...
Menopause and your brain
Your ovaries and uterus aren’t the only organs in transition during menopause — your brain also expe...

 

Featured Content

1-9 of 9 items in Menopause
Sort By:   
The three stages of menopause4
For women who experience it naturally (not as the result of surgery or other causes), menopause has three distinct stages: perimenopause, menopause and postmenopause. 
Finding the “me” in menopause2
Menopause can be a rocky ride. Along with the hot flushes and interrupted sleep, plummeting oestrogen levels can also play havoc with your emotions. Fortunately, Melbourne psychologist Dr Mandy Deeks, the author of Life Begins at Menopause, says we can learn to master our mood swings and find the upside to midlife.
Is it menopause? Self-test2
It’s not always easy to know whether you’re entering menopause — ask yourself these five questions to find out.
Natural alternatives for menopause relief1
A number of natural treatments, ranging from vitamins to acupuncture, can help women find relief from the symptoms of menopause. 
Advice for avoiding incontinenceIncontinence is an embarrassment and an inconvenience for many women and men. Here we offer some advice to help overcome this frustrating condition
Menopause and your brainYour ovaries and uterus aren’t the only organs in transition during menopause — your brain also experiences chemical changes that can alter the way you think and feel. 
What causes early menopause?Menopause arrives early for some women. Here are some of the common reasons.
Preparing for menopauseMenopause isn’t a disease, it’s a milestone – and one that’s best approached informed and prepared
Predicting menopauseA simple blood test could predict when a woman will start menopause
1-9 of 9 items

Your Words

contribute
We pay up to $500 for true stories, and $100 for anecdotes and jokes that we print in the Reader’s Digest Magazine

Send ‘Em To Us!

WIN! WIN!

Your chance to win cash & prizes!
Enter now 

Are you a winner?
Click here

Shop at our store!

• Books
• DVDs
• Music
• Gifts

Click Here