Filled with a delicious combination of finely chopped zucchini, spinach and hazelnuts, then topped with grated parmesan and baked, these mushrooms make a very tasty, hard-to-resist party bite. They look their best if the mushrooms used are all about the...
Baked sweet potato friesBaked fries are the way to go when you're cutting back on fat. These baked sweet potato sticks are so full of flavour, you'll never know the difference.
Baked sweet potato friesBaked fries are the way to go when you're cutting back on fat. These baked sweet potato sticks are so full of flavour, you'll never know the difference.
Rice salad with prawnsA colourful, crunchy vegetable salad tossed in a tastebud-tingling, Asian-style dressing, this dish gives a great vitamin boost. Soy sauce is high in salt, so no extra seasoning is needed for the dressing.
Edamame hummus with pita crisps recipeThis hummus features green soybeans, called edamame, instead of the traditional chickpeas. It also contains tahini, a paste of ground sesame seeds, similar in texture to peanut butter. Sesame seeds are a great source of manganese and copper, and a good source of magnesium, as well as sterols – plant compounds that help lower cholesterol.
Stuffed MushroomsThese healthy stuffed mushrooms make a tasty snack or appetiser for any time of the day.
Bean salad with paprika vinaigretteBroad beans are an excellent source of protein and fibre. Here, they are combined with cucumbers, tomatoes and capsicums to create an attractive, spicy salad.
Stuffed chestnut mushrooms recipeFilled with a delicious combination of finely chopped zucchini, spinach and hazelnuts, then topped with grated parmesan and baked, these mushrooms make a very tasty, hard-to-resist party bite. They look their best if the mushrooms used are all about the same size.
1-7 of 7 items
Your Words
We pay up to $500 for true stories, and $100 for anecdotes and jokes that we print in the Reader’s Digest Magazine
