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Don’t Even Think About Sitting on Your Bed with Outside Clothes

Do you know what your top and pants have been picking up all day? Here are their extra-dirty little secrets.

How to Kick a Sugar Addiction Without Missing the Sweet Stuff

Have a yo-yo relationship with sugar? You're not alone. Here's how to break up with sugar for good – so you can finally stop those midnight cookie cravings.
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Spin Control

Thrown off-kilter by dizziness or vertigo? Treating these conditions may help.

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Say Goodbye to Bad Breath

Say Goodbye to Bad Breath

Natural dental hygiene tips for halitosis.

What to Do When Someone Faints

What to Do When Someone Faints

There are some red flags that indicate that something serious is going on and that expert treatment is needed.

Less is More

Less is More

If mess is stress, will decluttering your life and home make you happier?

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Spin Control

Thrown off-kilter by dizziness or vertigo? Treating these conditions may help.

How to Survive Anything

How to Survive Anything

Stay calm. Gather your wits. We’re going to get through this together. Here, our experts’ guide to navigating life’s scariest perils and everyday frustrations.

The Healer

The Healer

With his pioneering surgery Dr Pierre Foldès is giving thousands of victims of female genital mutilation a new life.

Common Causes of Iron Deficiency

Common Causes of Iron Deficiency

Iron is a workhorse nutrient. But you may not have enough. Here’s why.

If good health floats your boat – get onto oats!

If good health floats your boat – get onto oats!

Oats have long been regarded as a healthy food. Recent scientific research has confirmed this to be the case.

The World's Best-Kept Health Secrets

The World's Best-Kept Health Secrets

Good health can be enhanced and illness prevented or treated in simple ways that anyone can manage. This mix of traditional wisdom and new scientific discoveries can help you stay fit and healthy for life.

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